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Why Am I Still Thinking About It? Understanding Childhood Sexual Abuse, Trauma Memories and Healing

June 18, 2026
One of the questions I hear most often in therapy is: "Why is this affecting me now when it happened so many years ago?" Many people who have experienced childhood sexual abuse feel confused, frustrated, or even ashamed when memories, images, emotions, or body sensations suddenly resurface years or decades...
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I have been able to recover from monumental traumas in a way I’d not had access to before. I have then been provided with tools that will help maintain the strength founded through my sessions. My thanks go to the supervisors assisting, but primarily to Lauren for her care in sessions, and her extra work for my case through supervisions and extra research. Without her tenacity to try different methods of care, I wouldn’t have had the improvements I have now. Thank you Lauren.

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Lauren was amazing and very patient with me

I Would not have got through this without her. I cannot put into words how much this therapy has helped me. Lauren was able to help me break down events and process each stage properly and effectively.  I admit at first I was a little sceptical of it, however I carried on and it really does work and helps you process things as your brain should.

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I didn't expect that my sessions with Lauren could improve my life in the way they have. I am a mental health nurse specialist and I am astonished by the changes I have made. Lauren has supported me to reprocess things I thought were impossible to change. Lauren was always patient, supportive and willing to look at things in different ways with me to best fit my needs.

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