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Taking Control of Your Non Epileptic Seizures

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Your Modules

  • Introduction
    • What Are Non Epileptic Seizures?
  • Understanding Seizures
    • What Are Non Epileptic Seizures (NES or NEADS)?
  • Technique 1
    • Technique 1: Sensory Grounding Introduction
  • Technique 2
    • Technique 2: Relaxation, The Tension Trap
  • Technique 3
    • Technique 3: Abdominal Breathing, Calm Your Body
  • Technique 4
    • Technique 4: Time Out on the Spot
  • Technique 5
    • Technique 5: Understanding Your Triggers
  • Technique 6
    • Technique 6: Don’t Be Overcautious
  • Technique 7
  • Technique 8
    • Technique 8: Avoid Unnecessary Medical Intervention
  • Technique 9
    • Technique 9: Learn to Say “No”
  • Technique 10
    • Technique 10: Talk About Your Feelings
  • Support
    • What Others Can Do
  • Final Section
    • Final Thoughts
  • Open All · Close All

Written by an experienced EMDR and CBT Trauma Psychotherapist, this online course guides you through understanding and healing from non-epileptic seizures. It is designed to help you regain control, reduce episodes, and rebuild your confidence. The course is based on three key pillars:

  1. Understanding Non Epileptic Seizures and the Brain – Discover what non-epileptic seizures are, how they develop, and the role of trauma, stress, and the nervous system in triggering them.
  2. Healing and Managing Triggers – Learn effective techniques from EMDR and CBT to regulate your nervous system, reduce anxiety, and gain control over seizure responses.
  3. Reclaiming Your Life – Practical steps to restore your confidence, improve daily functioning, and move forward with resilience and clarity.

This course provides a clear, supportive pathway to help you heal and live with greater freedom and confidence.

Enroll in the course here

For any enrollment assistance or to learn more, feel free to reach out

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